The two point position (jumping position)

Hi guys! As promised, I made a two point post for you.
Before you start jumping of any kind, you must master the two point position. This is basically your jumping position, what you do over a jump to make things more comfortable for your horse and to make sure you don't fall off. 
This is what it looks like:

Credit to http://www.artofriding.com

Well it should look something like that, anyway. Everyone has a different jumping position- different instructors teach different ways. Example, this is a very different two point position photo I found:

Credit to http://americashorsedaily.com

Completely different, so you might be wondering, "Which one is right?" For bigger jumps, you will want to be using the first position. For trot poles, cavalletis, and other small jumps, it is alright to use the second one. 
My two point position is a little different from the pictures, so I'll give you some tips.

• You want to put all your weight in your stirrups and rise out of the saddle, but you don't want to rise so much that it looks like your trying to stand up. You only need to rise enough out of the saddle to get out of the horses way so they can jump the jump. 
• Make sure you shorten your stirrups before you jump. You want your stirrups a few holes higher than normal so you can be balanced over the jump.
• When you go into two point, ideally you want to be able to draw a straight line from your head to shoulder to knee to toe. 
• When you jump, you want to give your a horse some release. Beginners are usually taught a crest release, which is basically just sliding your hands forward up your horse's neck. This is so that you are not pulling back hard on the horses mouth and making it harder for him to jump. Some horses also use their neck for momentum, so it's important to give them some release. Make sure you aren't putting your hands too far forward though- you still want to have a light contact with the horse's mouth. 
• Make sure your lower leg doesn't slide back- you want your leg to be close to the girth. It's a common problem for a rider's leg to slide back. It is often caused when a saddle doesn't fit properly, when a rider grips to much with their knees, when their stirrups are too long or when they don't put enough weight in their heels. Remember- heels down!
• When you start bigger jumps, you want to make sure that you bend a lot at the hips, like this:

This rider has a good amount of bend in her hips for bigger jumps. pic from http://www.equestrianandhorse.com

Think about it like sticking your butt out at the person behind you. Bending at the hips is important to keep your center of weight over the saddle and your leg under yourself (remember, you want to be able to draw a straight line between your head shoulders knees and toes). This is essential in staying balanced over a jump. If you just lean forward without bending your hips, your center of weight will be over the horse's neck and your leg will be out behind you, leaving you unbalanced. Keep in mind that you do not need to bend nearly as much in the hips when you are jumping smaller jumps.

Last but not least, don't go into your jumping position too early. Try and let the horse push you up into two point. If you anticipate the jump too much and go into two point early, your horse might refuse and you'll fly right over his head! That's all the tips I have- Good luck jumping!

Rachel.

Getting over fears and doubts in riding

Hi Guys! Long time no see. I truly am sorry for this- I'll make up for it soon with a post about two point/ jumping position. You see, I spent most of my holidays overseas, and the start of school has come with lots of homework. I hope to be on here more often though.
Anyway, as horse riders, we have a lot of doubts. Doubts about whether we are good enough, doubts about trying new jumping heights, or a million other things. Along with those doubts comes  fears (which is understandable, since horse riding is one of the most dangerous sports.) Everyone has a small fear of falling off their horse, and nobody likes it happening to them. So I'm going to try to help people with this post who are not confident with their riding.

 Doubts:

doubts usually develop after a bad day of horse riding, or when someone insults your riding. A number of other things can cause doubts, so first you have to ask yourself a question:
Are you the problem, or is the horse a problem? Once, I was riding a jump course on a mare called Summer. She refused to jump every second jump on the course. I went home devasted, wondering what I was doing wrong and doubting my riding skills. I rode her again the week after on a very similar jumping course, and guess what? She was perfect. She didn't refuse once. Sometimes, horses can have bad days, just like humans. They can have enthusiastic days and lazy days, angry days and perky days. So don't put yourself down if your horse won't do something for you. If necessary, take some private lessons and the problem will be fixed in no time.
If someone insults your riding skills, just talk to your trainer about it. They will answer your question honestly. A lot of people say bad things out of anger or jealousy, so remember that the next time someone insults you.

Fears:

The most common fear in riding is falling off. Falling off can cause some serious injuries, so everyone has a right to be scared about it. But you shouldn't be on a horse if you are scared to death- horses can tell if you are scared, which will make them scared, with will then make it MORE likely for you to fall. If you lack confidence, take some private lessons to build your confidence.
A lot of people develop fears after having a bad fall. Bad falls cause some people to stop horse riding all together. If you are one of these people, don't remember all the bad times- remember the good times, remember why you liked riding so much. Maybe take some lunge lessons to rebuild your confidence. A lot of people get a bad fall, but it shouldn't stop you doing something you love.
Fears can also be because of a particular horse. Horses that buck, rear, bolt, or a mixture of those can cause people to be scared while being around or riding the horse. If you are not confident on that horse, maybe ask your instructor to swap horses. But before you do remember, that the horses with the most problems are often the ones that have the most to offer you.

Horse rearing

Anyway, I hope this information helps you with your fears/doubts. Look out for a post on two point soon :)

Rachel.